Mental Resilience
Katie shares her experience working with a psychologist who specializes in helping retired athletes. This new perspective has proven beneficial, offering insights into the mental challenges faced during and after an athletic career. The focus on tailored psychological support highlights the importance of mental resilience in navigating life transitions.In this clip
From this podcast
The School of Greatness
The POWERFUL TECHNIQUES To Never Be Lazy & ACHIEVE ANYTHING | Katie Spotz & Lewis Howes
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