Embracing Change
Change begins with conscious choice, yet it often brings discomfort and uncertainty. The struggle lies in breaking free from familiar emotional patterns that keep us anchored to the past. By surrendering these emotions, individuals can signal their genes differently, paving the way for genuine transformation and a new outlook on life.In this clip
From this podcast
The School of Greatness
Dr Joe Dispenza: Access The Secret Healing Vibration of The Universe To Manifest Abundance & Health
Related Questions
If the goal is to diminish the physiological response, then if the person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning?
Would using breathwork to calm the body after being triggered serve a similar purpose as retelling a narrative to extinguish the fear?
Andrew talks about a process to erase fear and traumas, stating that first you need to extinguish the fear or trauma by retelling the narrative. The whole point of that is to diminish the physiological response, right?