Mind Over Matter
The brain creates a virtual reality based on survival rather than objective truth, influencing our internal dialogue and self-perception. Embracing the concept of brain plasticity reveals that while 50% of who we are may be hardwired, the other half is malleable, allowing us to cultivate useful skills and beliefs. Acting as if improvement is possible can propel us forward, emphasizing that the only belief that truly matters is the confidence in our ability to grow and learn.In this clip
From this podcast
The School of Greatness
NEUROSCIENTIST Reveals How To FOCUS Your Mind & NEVER Be Lazy Again! | Andrew Huberman
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