Red Meat Debate
Mark discusses the misconceptions surrounding red meat and its link to inflammation, emphasizing that excess calories, particularly from sugars, are the primary culprits. He references a significant study from 2019 that found no substantial evidence to support the idea that reducing red meat consumption is necessary, highlighting the emotional responses that often overshadow scientific findings in food science.In this clip
From this podcast
The School of Greatness
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Related Questions
Does meat lead to inflammation as discussed in the episode The 7 DAILY HACKS To Lose Weight & Prevent Disease! | Lewis Howes and the clip Red Meat Debate?
Does red meat increase inflammation as discussed in the episode The 7 DAILY HACKS To Lose Weight & Prevent Disease! | Lewis Howes and the clip Red Meat Debate?
Does red meat increase inflammation?