Fasting and Nutrition
Cynthia shares her approach to nutrition, emphasizing the benefits of a plant-based diet and the importance of avoiding industrial meat and fish. Both she and Lewis discuss their experiences with fasting, noting improvements in health and vitality. They also touch on brain health, referencing insights from a well-known expert, highlighting the negative impact of marijuana on brain scans compared to alcohol.In this clip
From this podcast
The School of Greatness
Do This DAILY To Increase Your Lifespan & Reverse AGING! | Lewis Howes
Related Questions