Modern Stressors
The conversation dives into the impact of modern substances like alcohol and marijuana on brain health and longevity. Cynthia highlights how our evolutionary history has not equipped us to handle the overwhelming choices and stressors of contemporary life. Both discuss the simplicity of past lifestyles and the need for discipline to navigate today's complexities.In this clip
From this podcast
The School of Greatness
Do This DAILY To Increase Your Lifespan & Reverse AGING! | Lewis Howes
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