Modern Stressors
The conversation dives into the impact of modern substances like alcohol and marijuana on brain health and longevity. Cynthia highlights how our evolutionary history has not equipped us to handle the overwhelming choices and stressors of contemporary life. Both discuss the simplicity of past lifestyles and the need for discipline to navigate today's complexities.In this clip
From this podcast

The School of Greatness
Do This DAILY To Increase Your Lifespan & Reverse AGING! | Lewis Howes
Related Questions
Are the effects of cannabis and alcohol on brain health and cognitive function long-term as discussed in the episode Do This DAILY To Increase Your Lifespan & Reverse AGING! | Lewis Howes and the clip Modern Stressors?
Is cannabis or alcohol more harmful for the body and brain?
Which is worse for the brain, alcohol or marijuana, as discussed in the episode Dr. Daniel Amen On How To Fix Your Brain & Reverse The Effects Of Caffeine, Sugar, Alcohol and Fame. and the clip Bad Brain Health Habits?