Coherence and Emotion
A coherent brain and heart are essential for manifesting a desired future. When emotions from the past dominate, they hinder progress and keep individuals trapped in old patterns. Training in self-regulation and heart coherence can empower people to maintain a positive emotional state, allowing them to feel as though their future has already arrived. Embracing this mindset is where true transformation begins.In this clip
From this podcast
The School of Greatness
Neuroscientists REVEAL How To HEAL Your MIND | Lewis Howes
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