Brain Health Revolution
Lewis emphasizes the importance of understanding brain health as a crucial factor in treating mental health issues. He shares his journey of discovering "brain envy" after scanning his own brain and realizing the impact of lifestyle choices on mental well-being. Highlighting that depression manifests differently for everyone, he points out that mild traumatic brain injury is often overlooked in psychiatric diagnoses, calling for a more comprehensive approach to mental health care.In this clip
From this podcast
The School of Greatness
The 5 Signs You're NOT HEALTHY In Life & How To FIX IT! | Mark Hyman & Lewis Howes
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