Foods to Avoid
Discover the three key foods to eliminate for better mental health, including high fructose corn syrup and trans fats. Learn about the dangers of unrecognizable ingredients that are prevalent in processed foods and how certain additives are banned in other countries due to health risks. This conversation sheds light on how making informed dietary choices can significantly impact well-being.In this clip
From this podcast

The School of Greatness
The 5 Signs You're NOT HEALTHY In Life & How To FIX IT! | Mark Hyman & Lewis Howes
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