Overcoming Fear Daily
Mel shares her struggle with feelings of shame and fear that kept her from taking action. She emphasizes that confidence isn't a prerequisite for change; instead, it's about pushing through discomfort and making decisions despite doubts. The key lies in taking action even when motivation is lacking, highlighting the importance of bridging the knowledge-action gap.In this clip
From this podcast

The School of Greatness
DO THIS Daily To PRIME YOUR BRAIN To Be It's Best! | Lewis Howes
Related Questions
Why do people snooze instead of getting out of bed in the episode "If You Want To CHANGE YOUR LIFE In 5 Seconds DO THIS!" | Mel Robbins & Lewis Howes, and in the clip "Overcoming Fear Daily" from the episode "USE THIS Simple Daily Hack To END STRESS, Anxiety & Depression | Mel Robbins," and the clip "Morning Decisions Matter"?
Why do people snooze instead of getting out of bed in the episode "If You Want To CHANGE YOUR LIFE In 5 Seconds DO THIS!" | Mel Robbins & Lewis Howes, and in the clip Overcoming Fear Daily from the episode "USE THIS Simple Daily Hack To END STRESS, Anxiety & Depression" | Mel Robbins, and the clip Morning Decisions Matter?
Why do people snooze instead of getting out of bed in the episode "If You Want To CHANGE YOUR LIFE In 5 Seconds DO THIS!" | Mel Robbins & Lewis Howes, and in the clip Overcoming Fear Daily from the episode USE THIS Simple Daily Hack To END STRESS, Anxiety & Depression | Mel Robbins, and the clip Morning Decisions Matter?