Abundance vs. Survival
The shift from scarcity to abundance has led to a trap where highly processed foods exploit our ancient survival mechanisms, driving unhealthy behaviors. Prioritizing short-term pleasure often results in long-term consequences, impacting not just our health but also the quality of our later years. Emphasizing a life well-lived means seeking happiness and fulfillment, rather than merely extending life through medical interventions.In this clip
From this podcast

The School of Greatness
The Intermittent FASTING MISTAKES That Make You GAIN WEIGHT! | Dave Asprey & Lewis Howes
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