Rethinking Snacks
Dave emphasizes the importance of making healthier food choices for kids, highlighting the shift from sugary drinks to water. He questions the necessity of frequent snacking, suggesting that it promotes unhealthy eating habits and encourages parents to ensure their children eat substantial meals instead. By doing so, kids can better resist the temptations of refined snacks that dominate school outings.In this clip
From this podcast
The School of Greatness
The Intermittent FASTING MISTAKES That Make You GAIN WEIGHT! | Dave Asprey & Lewis Howes
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