Diet Myths Debunked
Bad oils and excessive sugar can sabotage health, even when meals seem healthy. A raw vegan diet may lack essential fats and lead to constant cravings due to anti-nutrients in plants. Understanding the impact of dietary choices on the body is crucial for achieving optimal wellness.In this clip
From this podcast
The School of Greatness
The Intermittent FASTING MISTAKES That Make You GAIN WEIGHT! | Dave Asprey & Lewis Howes
Related Questions
What's the problem with eating seed oils, like vegetable oil, sunflower oil, peanut oil, etc., as discussed in the episode Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey – #713 and the clip Toxic Fats Unveiled?
What's the problem with eating seed oils, like vegetable oil, sunflower oil, peanut oil, etc., as discussed in the episode Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey – #713?
Why are vegetable oils bad for you?