Toxic Food Impact
Mark explains how our modern diet, high in processed foods and sugars, leads to insulin resistance, causing inflammation and age-related diseases. He highlights the alarming rise of type 2 diabetes in children due to excessive sugar consumption, shedding light on the dangers of belly fat accumulation.In this clip
From this podcast

The School of Greatness
REVERSE AGING: What To Eat & When To Eat For LONGEVITY | Dr. Mark Hyman & Lewis Howes
Related Questions
How does insulin resistance contribute to obesity as discussed in the episode REVERSE AGING: What To Eat & When To Eat For LONGEVITY | Dr. Mark Hyman & Lewis Howes and the clip Toxic Food Impact?
What causes insulin resistance and why is it bad as discussed in the episode REVERSE AGING: What To Eat & When To Eat For LONGEVITY | Dr. Mark Hyman & Lewis Howes and the clip Toxic Food Impact?
What causes insulin resistance and why is it bad?