Aging and Inflammation
Aging is intricately linked to inflammation, which can exacerbate health issues like COVID. Mitochondria play a crucial role in energy production, and their decline contributes to the aging process. Understanding and properly activating nutrient sensing pathways, such as mTOR and sirtuins, can enhance health and longevity, highlighting the importance of diet and lifestyle choices in mitigating the effects of aging.In this clip
From this podcast
The School of Greatness
REVERSE AGING: What To Eat & When To Eat For LONGEVITY | Dr. Mark Hyman & Lewis Howes
Related Questions