Hallmarks of Aging
Discover how addressing the hallmarks of aging could potentially extend human life to 120 or even 150 years. Learn about the critical role of the microbiome and the importance of DNA repair systems in combating the daily damage we face. Delve into the distinction between chronological and biological age, highlighting how our internal health is just as vital as the number of years we've lived.In this clip
From this podcast

The School of Greatness
REVERSE AGING: What To Eat & When To Eat For LONGEVITY | Dr. Mark Hyman & Lewis Howes
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