Perception of Time
When in a state of hyper alertness, time seems to slow down, leading to feelings of impatience. Conversely, fatigue can make the world feel overwhelming and fast-paced. Understanding these perceptions can help in managing stress and developing tools to calm oneself during challenging moments.In this clip
From this podcast
The School of Greatness
The 9 SCIENCE BASED Ways To Heal Your Mind & Keep It HEALTHY! | Lewis Howes
Related Questions
Can you explain Andrew Huberman's explanations of time perception in his podcasts, specifically when time seems to go slow or fast and his references to internal states?
How do we learn to have patience when we are hyper-alert or overwhelmingly exhausted by stress, as discussed in the episode Are You Lazy or Just Burned Out? (Tips to Overcome Both) | Lewis Howes and the clip Patience Under Pressure?
What does Andrew Huberman say about being mentally calm while experiencing stress in the episode Are You Lazy or Just Burned Out? (Tips to Overcome Both) | Lewis Howes and the clip Patience Under Pressure?