Setting Healthy Boundaries
Rob emphasizes the importance of setting clear boundaries, communicating them assertively, and staying firm. He encourages listeners to rediscover themselves by asking, "What do I want?" and practicing assertiveness with trusted individuals to break free from people-pleasing habits.In this clip
From this podcast

The Mindset Mentor
How To Stop People Pleasing and Set Boundaries
Related Questions
How do you set boundaries effectively?
How do you set personal boundaries as discussed in the episode How To Stop Being Such A People Pleaser - Nick Pollard and the clip Redefining Boundaries?
How can I set boundaries effectively as discussed in the episode How To Stop Being Such A People Pleaser - Nick Pollard and the clip Understanding Boundaries?