Finding Inner Peace
Lewis shares how meditation transformed his life, providing him with the stillness needed to reflect and grow. He discusses the journey of working with an emotional coach to break free from past patterns and the struggle between wanting quick results and trusting the healing process. Through dedication and self-exploration, he ultimately finds the peace and clarity he sought.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
START DOING THIS Today To Heal Your BODY & MIND | Lewis Howes
Related Questions
I have a question about this episode and this clip: If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection?
I have a question about this episode and the clip: If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection?
I have a question about this episode and this clip: If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection?