Published May 19, 2021

Russell Brand MASTERCLASS On How To Destroy NEGATIVE THOUGHTS & UNLOCK YOUR MIND! | Lewis Howes

Russell Brand delves into spiritual awakening, addiction recovery, and the true meaning of fame with Lewis Howes, sharing profound insights on inner peace, purpose, and living with intention.

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Questions from this episode

- What are some mind-body practices?
  Asked by 225 people
- How to meditate
  Asked by 94 people
- Tell me more about the visual and meditation exercises for improving focus
  Asked by 66 people
- How to practice mindfulness
  Asked by 30 people
- What are some meditation techniques?
  Asked by 27 people
- How can I be more calm and present?
  Asked by 22 people
- How to meditate?
  Asked by 20 people
- How can I find inner peace?
  Asked by 20 people
- How can I improve my meditation practice?
  Asked by 17 people
- What is the best way to meditate?
  Asked by 15 people
- How often should one meditate?
  Asked by 15 people
- What are some habits for mental health and high performance?
  Asked by 14 people
- Can you explain more mindfulness techniques?
  Asked by 10 people
- What practical advice is given in personal development?
  Asked by 9 people
- How can you pursue personal growth?
  Asked by 9 people

Episode Highlights

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Russell Brand MASTERCLASS On How To Destroy NEGATIVE THOUGHTS & UNLOCK YOUR MIND! | Lewis Howes

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Episode Highlights

Redefining FameRussell Brand critiques the materialistic culture and the illusions surrounding fame and success. He offers a profound perspective on true greatness and the importance of spirituality in navigating the pitfalls of public life.

Redefining Fame

Spiritual AwakeningRussell Brand shares his insights on meditation, interconnectedness, and spiritual teachings. He emphasizes the importance of cultivating inner peace and embracing the mysteries of life for true fulfillment.

Spiritual Awakening

Addiction RecoveryRussell Brand shares his journey through addiction, recovery, and the principles that guide his spiritual and personal growth. He emphasizes the importance of mentorship, self-love, and rigorous accountability in overcoming negative thoughts and fostering transformation.

Addiction Recovery

Life PhilosophyRussell Brand shares his insights on discovering one's true purpose, the importance of service to others, and the necessity of challenging societal norms. His reflections offer a roadmap for living a more meaningful and impactful life.

Life Philosophy

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