Published Apr 8, 2022

The TOP 5 FOODS To Lose Weight, Build Muscle & REVERSE AGING | Andy Galpin

Join expert Dr. Andy Galpin as he dives into the science of exercise physiology, debunking popular myths about fasting and plant-based diets while revealing the top strategies for muscle building, weight loss, and reversing aging through personalized nutrition and efficient workout routines.
Episode Highlights
The School of Greatness logo

Popular Clips

Questions from this episode

Episode Highlights

Related Episodes