The School of Greatness avatar

Dexa/The School of Greatness

Learn more
Published Jan 18, 2016

The Key to Abundance and Success: Lisa Nichols and Lewis Howes

Explore the transformative power of mindset shifts with motivational speaker Lisa Nichols, as she and Lewis Howes delve into the journey from scarcity to abundance, the pivotal role of relationships and legacy, and the importance of visualization and self-worth in achieving lasting success.
Episode Highlights
The School of Greatness logo

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

  • Daily Enrichment

    Daily practices can significantly enhance self-worth and personal enrichment. emphasizes the importance of self-worth, stating that one's success is limited by their perceived worthiness. She shares a daily exercise called the "ICU exercise," which involves looking in the mirror and completing sentences like "I'm proud that you..." and "I forgive you for..." to foster self-acceptance and growth 1. Additionally, Lisa practices daily gratitude by listing ten things she is grateful for before getting out of bed, which helps reduce stress and improve overall well-being 2.

    Gratitude will reduce stress all day long.

    ---

    These rituals are simple yet powerful ways to enrich one's daily life.

       

    Commitment to Growth

    Commitment to personal growth is crucial for maintaining self-worth. Lisa shares a transformative moment when she publicly committed to losing weight, emphasizing the power of accountability and self-commitment 3. She also highlights the importance of self-celebration, noting that society often under-celebrates individuals. By celebrating oneself and setting an example, one can teach the world how to treat them 4.

    Celebrate yourself, forgive yourself, cut the shackles, and then commit to yourself before you commit to anyone else.

    ---

    These practices help build a strong foundation for personal growth and self-worth.

       

    Breaking Emotional Barriers

    Identifying and addressing emotional obstacles is essential for fostering self-worth and enrichment. Lisa recounts her struggle with emotional weight, which she carried for years due to unresolved feelings about her son's father being in prison 5. She explains that releasing this emotional weight was key to her physical transformation, as she realized the importance of addressing the underlying emotional issues 6.

    I didn't know what I didn't know. That's number one. So my truth, based on what I knew up until that moment.

    ---

    By confronting and releasing these emotional barriers, individuals can achieve greater self-worth and personal growth.

Related Episodes