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Published Jan 18, 2016

The Key to Abundance and Success: Lisa Nichols and Lewis Howes

Explore the transformative power of mindset shifts with motivational speaker Lisa Nichols, as she and Lewis Howes delve into the journey from scarcity to abundance, the pivotal role of relationships and legacy, and the importance of visualization and self-worth in achieving lasting success.
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Episode Highlights

  • Visualization

    emphasizes the importance of visualization, a practice he used as an athlete to foresee his success. shares five visualization exercises from her book, describing visualization as the fertilizer for the seed of an idea. She explains that connecting thoughts with emotions helps bring visualizations to life, making them more tangible and achievable 1.

       

    Emotions

    Lisa highlights the significance of tying strong emotions to visualizations for better results. She recounts a visualization session with Vishen Lakhiani, CEO of Mindvalley, where he became emotional, illustrating the power of emotional connection in visualizations. She also discusses how renaming a job as an 'investor' can shift one's energy and engagement towards work 1 2.

       

    Cognitive Dissonance

    Lisa delves into cognitive dissonance, explaining how it drives people toward their visualized goals. She describes it as the discomfort felt when one's current behaviors do not align with their envisioned self, prompting action to bridge the gap. This state of cognitive dissonance keeps abundant thinkers in a constant state of growth and self-improvement 1.

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