Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes

Lifestyle Urgency

Jesse Itzler emphasizes the importance of living with urgency, recognizing time as a relentless adversary. He shares his realization during a 15-day retreat with monks, where he struggled to sit quietly for even a few minutes, highlighting his constant distraction and the need to prioritize meaningful activities 1. Jesse's approach to life involves eliminating unnecessary distractions and focusing on experiences that align with his core values, such as family, wellness, and personal growth 2.

I realized that I want to fill my plate with things I love to do with the people I love.

--- Jesse Itzler

He advises against waiting for the perfect moment, urging others to seize opportunities and live fully in the present 3.

   

Life Resume Building

Building a 'life resume' is central to Jesse's philosophy, where he advocates for curating memorable experiences that enrich one's life. He suggests creating at least five significant memories each year, which would accumulate to a substantial collection over a lifetime 4. These experiences, he argues, not only enhance personal fulfillment but also make individuals more interesting and appealing in both personal and professional settings 5.

If you're not creating this life resume and circling things on the calendar every couple of months, then you don't have a life.

--- Lewis Howes

Jesse believes that these curated moments can help one stand out, offering unique stories and perspectives that can lead to new opportunities and deeper connections 5.