If You Want To BUILD DESIRE In A Long-Term Relationship, WATCH THIS! | Esther Perel

Sexuality Shift

Esther Perel explores how societal shifts have dramatically transformed our understanding of sexuality and relationships. She notes that in just 60 years, sexuality has evolved from a biological necessity to a key aspect of identity and lifestyle, thanks to movements like women's liberation and the gay rights movement 1. This transformation has redefined monogamy, which now often means one partner at a time rather than for life. Perel explains, "Monogamy is the new frontier," highlighting the rise of consensual non-monogamy as a viable relationship model 2.

   

Desire Strategies

Perel emphasizes the importance of maintaining desire in long-term relationships by balancing love and desire. She explains that women's desire often diminishes in monogamous relationships due to a lack of romance and excitement 3. To counter this, couples should engage in playful and novel experiences, which can reignite passion and intimacy 4. Perel suggests, "If you want desire, it's risk," indicating that emotional risks and new experiences are crucial for keeping desire alive 5.