The School of Greatness avatar

Dexa/The School of Greatness

Learn more
Published May 8, 2022

Before You WASTE Your Life Away, WATCH THIS! | Van Lathan & Lewis Howes

Join Van Lathan Jr. as he shares his compelling journey of personal transformation, discussing his battle with self-doubt, weight loss, and anxiety, while exploring pivotal family dynamics, career growth, and the healing power of therapy and self-awareness.
Episode Highlights
The School of Greatness logo

Topics covered

Popular Clips

Episode Highlights

  • Opportunity

    reflects on the pivotal moments that have shaped his career, emphasizing the importance of seizing opportunities. He shares how a single moment of speaking up at TMZ led to a significant career shift, highlighting the role of preparation and character in embracing such opportunities 1. Van acknowledges the influence of , who encouraged him to pursue independence and create his own path, reinforcing the idea of self-reliance 2.

    It's sometimes hard to think of yourself as somebody whose opinion matters, or who people want to hear from, who people need a book from.

    ---

    These experiences underscore the value of recognizing one's potential and the courage to act on it.

       

    Betterment

    Van discusses his journey towards self-improvement and the challenges of overcoming resentment. He believes in the power of continuous betterment, even if complete freedom from anxiety isn't achievable, and stresses the importance of actionable change over mere awareness 3. Van also explores the corrosive nature of resentment, explaining how it can obstruct personal growth and relationships if not channeled positively 4.

    Being mad about it is only useful if it inspires you to do so, to take action.

    ---

    By transforming resentment into motivation, Van aims to foster a more open and solution-oriented mindset.

Related Episodes