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Published Feb 25, 2015

DO THIS To Let The Universe Help You BECOME SUCCESSFUL| Jack Canfield & Lewis Howes

Jack Canfield and Lewis Howes delve into the keys to success through networking, mentorship, and daily rituals that leverage visualization and gratitude. By sharing transformative techniques to overcome fear and harness the power of positive mindset and belief systems, they provide listeners with actionable strategies for personal and professional growth.
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  • Overcoming Fear

    shares his insights on overcoming fear, emphasizing the importance of shifting from the amygdala to the prefrontal cortex for rational thinking. He introduces Emotional Freedom Techniques (EFT) tapping as a method to dissolve fear by tapping on nine acupuncture points, which he claims can eliminate fear in minutes 1 2. also discusses the excitement of embracing uncertainty, suggesting that fear often stems from imagining negative outcomes that haven't occurred 3.

    Fear is created by imagining bad things that haven't happened yet.

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    He encourages using visualization to replace negative thoughts with positive ones, thereby reducing fear and opening up new possibilities 3.

       

    Embracing Change

    Embracing change is crucial for personal and professional growth, according to . He explains that humans are naturally resistant to change due to evolutionary instincts that equate change with danger 4. However, in today's fast-paced world, adapting to change, especially technological advancements, is essential for success 5.

    You have to embrace all change or it's going to wash over you in a bad way.

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    distinguishes between cyclical and disruptive changes, highlighting the need to anticipate and adapt to both for continued relevance and success 6.

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