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Published Feb 25, 2015

DO THIS To Let The Universe Help You BECOME SUCCESSFUL| Jack Canfield & Lewis Howes

Jack Canfield and Lewis Howes delve into the keys to success through networking, mentorship, and daily rituals that leverage visualization and gratitude. By sharing transformative techniques to overcome fear and harness the power of positive mindset and belief systems, they provide listeners with actionable strategies for personal and professional growth.
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Episode Highlights

  • Morning Routine

    shares his structured morning routine, which includes meditation, visualization, and gratitude exercises. He emphasizes the importance of having a clear vision and setting goals, using visualization techniques to manifest them. Jack likens the mind to a GPS system, stating, "Your subconscious mind works the exact same way. It is a programmable GPS system that will figure out the path if you program it correctly." 1 This routine sets the tone for his day, allowing him to focus on his main projects without interruptions 2.

       

    Evening Routine

    In the evening, Jack engages in a reflective practice called the Daily Review, where he revisits his day to identify areas for improvement. This technique involves visualizing better responses to situations, effectively programming the subconscious for future actions. He explains, "You now create a movie of doing it right. And what that does, it puts a blueprint into your subconscious mind." 3 Additionally, Jack and his wife exchange appreciations, fostering gratitude and connection 4. This practice is complemented by a "rampage of appreciation," where he acknowledges the abundance in his life 5.

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