Published Jan 26, 2023
If You STRUGGLE With Anxiety, This MIND TRICK Will Save Your Life! | Mel Robbins & Lewis Howes
Dive into a transformative discussion with Mel Robbins and Lewis Howes as they explore effective strategies for overcoming anxiety, featuring the innovative 'High Five Habit' and the empowering 'Five Second Rule.' With personal anecdotes and actionable advice, this episode offers essential tools for enhancing self-love and taking control of your mental well-being.
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