Allison Holker OPENS UP: Navigating Grief, The Greatest LESSONS from tWitch & Finding Her Purpose

Self-Love

Allison Holker shares her journey towards self-love and acceptance, a concept she admits is new to her. She reflects on how she has always expressed love for others but rarely for herself. This realization has led her to start affirming her self-worth and embracing the idea of loving herself.

It's hard to give love, like authentic love, if you don't feel authentic love for self.

--- Lewis Howes

Allison also discusses the importance of receiving love and how her late husband, tWitch, struggled with this. She emphasizes that accepting love is crucial for personal fulfillment and growth 1 2.

   

Spirituality

Allison's spiritual beliefs have evolved significantly, especially in the past year. She has always been spiritual, but recent events have deepened her faith and reliance on her spiritual community. She now sees her faith as an integral part of her life, not just something she turns to occasionally.

Grace is a big word for me now. I don't think I've ever used grace before this last year.

--- Allison Holker

Allison explains that her relationship with God has grown stronger, helping her navigate the challenges she faces 3 4.

   

New Routines

Allison has embraced new routines and activities that contribute to her personal growth and resilience. She highlights her ability to adapt and find solutions, even in challenging situations. This mindset has been crucial in her journey of healing and moving forward.

She has this ability to look at the cards that are dealt and make it work.

--- Lewis Howes

Additionally, Allison has taken up new hobbies like pickleball, which bring her joy and a sense of adventure. She believes in the importance of finding fun and adventure amidst life's challenges 5 6.