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Published Apr 4, 2016

AFTER THIS You'll Change How You DO EVERYTHING | Tony Robbins & Lewis Howes

Tony Robbins joins Lewis Howes to reveal hidden financial pitfalls, the transformative power of giving, and key mindset shifts that lead to lasting happiness and financial freedom.
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Episode Highlights

  • Overcoming Suffering

    Tony Robbins explains that suffering often stems from an obsession with self and unmet expectations. By shifting focus to appreciation and gratitude, one can alleviate suffering and find joy in the present moment. He shares his personal practice of measuring life moment-to-moment to maintain a beautiful state of being, emphasizing that happiness is a daily decision and practice 1. Robbins also discusses his approach to quickly overcoming frustration and stress, highlighting the importance of not letting minor setbacks disrupt overall happiness 2.

    All suffering is obsession with self. You can snap out of it, and all you have to do is stop expecting and start appreciating.

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    This mindset allows him to enjoy life despite inevitable challenges.

       

    Daily Practices

    Robbins underscores the significance of daily practices in fostering a positive mindset and achieving happiness. He believes that living in a beautiful state of being, regardless of external circumstances, is crucial for a fulfilling life. This involves finding joy and appreciation in every moment, even amidst challenges 3. Additionally, Robbins views failure as a stepping stone to success, emphasizing that the lessons learned from mistakes are invaluable for personal growth 4.

    The purpose of a goal is not getting it anyway. The purpose of a goal is who you become.

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    This perspective helps individuals stay resilient and motivated.

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