How To Become SUCCESSFUL & Achieve GREATNESS |Rich Froning & Lewis Howes

Evolution

Rich Froning reflects on the exponential growth of CrossFit over the past decade. He notes that the sport has become a global phenomenon, with significant changes in its structure and competitions. Froning explains how the introduction of sanctional events and the shift from regional competitions have altered the landscape of the CrossFit Games 1.

   

Games Changes

The recent changes to the CrossFit Games format have sparked mixed reactions within the community. Froning highlights the reduction in media coverage and the elimination of regional competitions, which have made it easier for some athletes to qualify for the Games 2. He also discusses the removal of CrossFit's social media presence and the impact of these decisions on the sport's visibility 3.