The School of Greatness avatar

Dexa/The School of Greatness

Learn more
Published Aug 3, 2020

The MILLIONAIRE MORNING ROUTINE (Habits Of The Worlds GREATEST ACHIEVERS)|Robin Sharma & Lewis Howes

Robin Sharma reveals the morning routines and mental strategies that empower the world's greatest achievers, discussing resilience, focus, and how true happiness transcends financial wealth.
Episode Highlights
The School of Greatness logo

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

  • 5 AM Club

    The 5 AM Club is a concept introduced by that focuses on mastering morning routines to elevate one's life. He explains that many people resist becoming morning people due to ingrained beliefs, but trying the 5 AM routine for an extended period can lead to unexpected transformations 1. shares his own experience of waking up early and how it positively impacted his productivity 2.

       

    20/20/20 Formula

    The 20/20/20 formula is a key component of the 5 AM Club, designed to optimize the first hour of the day. describes the formula as 20 minutes of movement, 20 minutes of reflection, and 20 minutes of growth. This routine helps release beneficial chemicals in the brain and sets a positive tone for the day 3. He emphasizes that while the sequence is proven effective, individuals should adapt it to their personal needs 4.

       

    Overcoming Challenges

    Establishing and maintaining a morning routine comes with its own set of challenges. highlights the importance of rest and recovery, noting that elite performance is more like a series of sprints rather than a marathon 5. He also discusses the resistance people face when adopting new habits and the importance of pushing through discomfort to achieve personal growth 6.

Related Episodes