EVERYTHING You Know About Manifesting Is WRONG! (Do This Instead) | Lewis Howes

Positive vs. Negative

Gurudev Sri Sri Ravi Shankar explains that negative energies tend to be more active and vocal compared to positive ones. He illustrates this with examples like the Colombian peace process and Brexit, where negative forces were more proactive. Despite this, he emphasizes that both positive and negative energies can be channeled creatively, stating, "As long as you are creating, that's fine. If that pain is self-destructive and is distracting others, that is where you had to worry" 1. Lewis Howes explores the idea of radiating positivity and its impact on others. Gurudev asserts that each individual has the potential to radiate immense positivity, which can nullify surrounding negativity 2.

   

Healing Through Energy

The conversation shifts to the role of energy in healing and overcoming negative states like depression and PTSD. Gurudev Sri Sri Ravi Shankar highlights the effectiveness of the Sky Breath Meditation technique in raising energy levels and alleviating trauma. He shares, "This technique really helps because they go through a lot of traumatic experiences for themselves" 3. Lewis Howes inquires about self-doubt, to which Gurudev responds that self-doubt often stems from being overly conscious about one's image. He encourages focusing on one's abilities and the positive impact they can have 4.