Dexa/The School of Greatness

Published Mar 26, 2023

BREAK THE ADDICTION To Negative Thoughts & Emotions By DOING THIS...| Dr. Caroline Leaf

Lewis Howes and Dr. Caroline Leaf delve into mastering self-worth, mind management, and the mind-body connection, sharing practical techniques for detoxing from negative thoughts, fostering emotional health, and promoting authentic parenting and relationships.

Episode Highlights

Topics covered

Questions from this episode

- What are some mind-body practices?
  Asked by 225 people
- How can I practice positive thinking?
  Asked by 135 people
- How to meditate
  Asked by 94 people
- How can I stop overthinking?
  Asked by 48 people
- How can one become more comfortable with uncertainty to build resilience?
  Asked by 30 people
- How can I change my thinking patterns?
  Asked by 26 people
- How can one improve emotional regulation skills?
  Asked by 23 people
- How can I find inner peace?
  Asked by 20 people
- How can I apply neuroscience to better manage stress in daily life?
  Asked by 19 people
- How can you return to being present when you catch yourself slipping?
  Asked by 19 people
- How does gut health subtly affect mood and anxiety?
  Asked by 19 people
- What are the key steps to change one's mindset?
  Asked by 17 people
- What are the benefits of practicing gratitude?
  Asked by 17 people
- How do you practice self-compassion?
  Asked by 17 people
- Why do I want to be perfect without making mistakes?
  Asked by 17 people

Episode Highlights

Related Episodes

"Try This Today & You Will BREAK THE ADDICTION To Negative Thoughts & Emotions!" | Joe Dispenza
Answers 383 questions
How To HEAL TRAUMA Without Medication (Try This & See Results!) | Caroline Leaf & Lewis Howes
Answers 383 questions
How To REPROGRAM Your Mind To Deal With NEGATIVE THOUGHTS! | Susan David
Answers 383 questions
EAT THESE FOODS To Heal Your Body & Mind TODAY | Dr. Caroline Leaf
Answers 383 questions
Neuroscientist REVEALS How To COMPLETELY HEAL Your Body & Mind! | Caroline Leaf & Lewis Howes
Answers 383 questions
Neuroscientists REVEAL How To HEAL Your MIND | Lewis Howes
Answers 383 questions
If You FEEL LOST In Life, Watch This To CHANGE EVERYTHING! | Lewis Howes & Caroline Leaf
Answers 383 questions
"This SECRET WILL DESTROY Negative Thoughts & HEAL YOU TODAY!" | Dr.Nicole LePera & Lewis Howes
Answers 383 questions
One Simple Trick To STOP NEGATIVE THOUGHTS & Control Your Mind! Dr. Ethan Kross & Lewis Howes
Answers 383 questions
Experts REVEAL The LINK Between Negative Thoughts & FAILURE! ( You Can REWIRE Your BRAIN!)
Answers 383 questions
DO THIS First Thing In The Morning To COMPLETELY HEAL Your Body & Mind | Dr. Daniel Amen
Answers 383 questions
TRAIN YOUR MIND To Destroy Negative Thoughts & MANIFEST ABUNDANCE! | Gary Zukav & Lewis Howes
Answers 383 questions
11 Habits To DESTROY NEGATIVE Thoughts & Find TRUE HAPPINESS! | Lewis Howes
Answers 383 questions
Neuroscientist Reveals: The SCIENCE Of Falling In LOVE with Caroline Leaf
Answers 383 questions
Break The ADDICTION To Negative Thoughts & Start MANIFESTING Anything You Want | Lilly Singh
Answers 383 questions