Published Jan 29, 2021

"DO THIS To Achieve ANY GOAL In Life TODAY!" | Rich Roll & Lewis Howes

Rich Roll delves into his transformative journey from addiction to success, revealing strategies for overcoming adversity, achieving goals by embracing discomfort, and attaining mindfulness and balance through intentional self-improvement practices.
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  • Commitment

    Achieving goals requires a deep level of commitment and resilience. explains that exceptional accomplishments demand hard work, often done in anonymity when no one is watching 1. He stresses the importance of aligning actions with personal values rather than constantly seeking to become a different person. This alignment helps in staying focused and persistent over the long term 2.

    People tend to wildly overestimate what they can achieve in a year and wildly underestimate what they can achieve in a decade.

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    By concentrating on the process rather than the outcome, individuals can find greater satisfaction and success in their endeavors.

       

    Addictions

    discusses how to repurpose addictive tendencies for positive outcomes. As a recovering alcoholic, he emphasizes the importance of staying sober and helping others achieve sobriety 3. He believes that channeling addictive energy into productive pursuits can be beneficial, as long as one maintains balance across different aspects of life.

    You feel most alive when you have the courage to step outside of your comfort zone and test yourself.

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    Embracing discomfort and pushing oneself beyond perceived limits can lead to a more fulfilling and purposeful life 4.

       

    Self-Improvement

    Continuous self-improvement involves evaluating personal barriers and leveraging strengths. suggests that accomplishing difficult tasks and performing selfless acts can significantly boost self-confidence 5. He also highlights the importance of enjoying the process and being authentic, which naturally attracts opportunities and positive outcomes.

    When you love your life and you're happier and you're more appreciative and grateful, you're going to start attracting more of those good things in your life.

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    By focusing on intentional living and setting clear boundaries, individuals can better navigate their paths to success 6.

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