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Published Jul 22, 2020

3x OLYMPIC GOLD MEDALIST Kerri Walsh-Jennings: DESTROY SELF-DOUBT & Learn to WIN | Lewis Howes

Olympic gold medalist Kerri Walsh-Jennings explores the mindset and strategies that helped her conquer self-doubt and achieve success, delving into the intersection of sports, personal growth, parenting, and relationships, while emphasizing the power of authenticity and continuous self-improvement.
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  • Overcoming Challenges

    Kerri opens up about the challenges she faced in her marriage, particularly how her intense focus on her career almost led to its downfall. She realized the importance of self-awareness and taking responsibility for her actions, which helped her rebuild her relationship with her husband, Casey. Kerri emphasizes the significance of clarity and mutual effort in maintaining a healthy relationship 1.

    I stopped feeling like a victim, and I stopped pointing the finger.

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    Her journey through these hardships has led to profound personal growth and a deeper connection with her family and faith 2.

       

    Embracing Authenticity

    Authenticity plays a crucial role in Kerri's life, as she strives to be true to herself amidst societal pressures. She reflects on the lessons learned from her parents, who modeled commitment and passion in their pursuits. Kerri believes that recognizing one's inherent strengths and embracing individuality are key to living a fulfilling life 3.

    Your job is just to do you and not be persuaded, not conform.

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    She also discusses her journey towards inner peace and alignment, emphasizing the importance of staying true to one's values and beliefs 4.

       

    Self-Improvement

    Kerri's commitment to self-improvement is evident in her dedication to both mental and physical practices. She acknowledges the difficulty of maintaining habits like meditation but understands their importance for overall well-being 5. Kerri also shares simple yet profound life truths, such as the importance of having fun and creating one's own happiness.

    Life is supposed to be fun. Don't take it too seriously.

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    Her approach to self-improvement involves a balance of hard work, self-reflection, and enjoying the journey 6.

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