Published May 15, 2019

Jameela Jamil: be Courageous by Being You with Lewis Howes

Jameela Jamil shares her journey of overcoming adversity, advocating for mental health, and challenging societal norms on body image and privilege, all while emphasizing the importance of authenticity and empowerment.

Episode Highlights

Topics covered

Questions from this episode

How can I improve mental health?
Asked by 10 people
How can I feel at my optimal state regarding my mental health and relationships?
Asked by 8 people
How to access your best self
Asked by 2 people
What are the most important to-dos for mental and physical health?
Asked by 1 person
How to be the happiest version of yourself
Asked by 1 person

Episode Highlights

Related Episodes

Courageous Vulnerability and Loving Yourself with Najwa Zebian and Lewis Howes
Answers 383 questions
The TRUTH about FAME, Cancel Culture & Learning to LOVE Yourself | Jameela Jamil
Answers 383 questions
Maisie Williams: Be Your Own Hero with Lewis Howes
Answers 383 questions
REINVENT YOURSELF & Become The Person Of Your DREAMS TODAY! | Tamera Mowry & Lewis Howes
Answers 383 questions
Be Unapologetically You | Amanda Cerny and Lewis Howes
Answers 383 questions
How To UNLEASH Your SELF-CONFIDENCE & Find PURPOSE Today | Jericho Brown & Lewis Howes
Answers 383 questions
Be the Greatest You with Trent Shelton and Lewis Howes
Answers 383 questions
Wilmer Valderrama: Create Fearless Confidence and Achieve Anything with Lewis Howes
Answers 383 questions
How To DESTROY Negative Thoughts, MASTER CONFIDENCE & Find Happiness | Karamo & Lewis Howes
Answers 383 questions
THE SECRET To Getting Comfortable With BEING UNCOMFORTABLE | Luvvie Ajayi Jones & Lewis Howes
Answers 383 questions
WATCH THIS To Manifest Anything YOU WANT In Life! | Lewis Howes
Answers 383 questions
Jojo: Live Your Passion, Use Your Voice, And Own Your Story | Lewis Howes
Answers 383 questions
"How To Create A NEW LIFE For Yourself..." | Dhar Mann and Lewis Howes
Answers 383 questions
CELEBRITY Shares SECRETS To Finding Your TRUE SELF & Stop FEELING LOST | Laverne Cox & Lewis Howes
Answers 383 questions
Lilly Singh: Becoming Your Own Superhero Bawse with Lewis Howes
Answers 383 questions

Jameela Jamil: be Courageous by Being You with Lewis Howes

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Overcoming AdversityJameela Jamil, an actress and body positivity activist, shares her journey of overcoming childhood trauma, career challenges, and health scares. Her story is a testament to resilience and the power of transforming adversity into strength.

Overcoming Adversity

Empowerment and ActivismJameela Jamil shares her insights on privilege, social injustice, and cultural shame, emphasizing the importance of using one's platform for positive change. She discusses her personal experiences and the broader societal implications of these issues.

Empowerment and Activism

Body Image IssuesJameela Jamil shares her personal struggles with body image and the societal pressures that shape our perceptions of beauty. She critiques the harmful beauty products marketed to women and emphasizes the need for representation and authenticity.

Body Image Issues

Mental Health AdvocacyJameela Jamil emphasizes the importance of therapy and emotional well-being, advocating for breaking taboos around mental health. She discusses how prioritizing mental health and embracing emotional vulnerability can lead to personal empowerment and stronger relationships.

Mental Health Advocacy

Related Episodes