Mastering Your Response
John discusses the power of reframing situations to manage stress and emotional reactions. By shifting perspectives, we can transform our responses to challenges, like traffic frustrations, into opportunities for understanding. Lewis shares his journey from reactive behavior in sports to visualizing scenarios in advance, allowing him to maintain composure and focus on the game instead of retaliating.In this clip
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The School of Greatness
John Assaraf on Unlocking Your Brain's Full Potential with Lewis Howes
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