Stimulate and Soothe
Finding the right balance between stimulation and calm is essential for maintaining well-being. Emphasizing the importance of comfort, the discussion highlights how soothing practices can enhance our daily lives. Discover strategies to create a harmonious environment that nurtures both energy and tranquility.In this clip
From this podcast
The School of Greatness
Zedd: I DON’T Like What TikTok is Doing to the Music Industry (“It’s DEPRESSING to See!”)
Related Questions
How can one calm and self-regulate their nervous system as discussed in the episode "Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes" and the clip "Breath and Control"?
How can one calm and self-regulate their nervous system as discussed in the episode Become a Self-He healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes and the clip Breath and Control?