Mindful Presence
Jesse shares a powerful lesson learned from a monk about focusing on the present moment, emphasizing the importance of monotasking over multitasking. He reveals how setting boundaries with his phone and learning to say no has transformed his relationship with time, allowing him to prioritize what truly matters in his life. By concentrating on the task at hand, he has cultivated a deeper awareness and connection with his experiences.In this clip
From this podcast
The School of Greatness
Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes
Related Questions
What lessons did Jesse Itzler learn from his experience about the things he missed and didn't miss while stepping away from everyday distractions in the episode Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes and the clip Embracing Urgency?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes, Embracing Change, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, episode #378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Comparing Ourselves, the episode 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, and the episode "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes."
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including Donny Deutsch on Executing Your Big Idea with Lewis Howes, Embracing Inspiration, Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes, Embracing Change, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, episode #378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Comparing Ourselves, the episode 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, and the episode "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes."