CrossFit Beginnings
Rich shares his journey from being a firefighter to discovering CrossFit, highlighting the pivotal moment when he realized he could compete. He reflects on the early days of training with his cousin and the excitement of trying out workouts from the 2009 CrossFit Games. The conversation reveals the passion and dedication that fueled their entry into the competitive world of CrossFit.In this clip
From this podcast
The School of Greatness
How To Become SUCCESSFUL & Achieve GREATNESS |Rich Froning & Lewis Howes
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