Reflections on Growth

Rich reflects on the skills he wishes he had learned from his dad, particularly in building and fixing things, while acknowledging his passion for sports. Despite not acquiring those skills, he expresses gratitude for his upbringing and emphasizes the importance of appreciating the journey. He also shares how his early college experience in baseball led him to reevaluate his path, hinting at the pivotal choices that shaped his future in CrossFit.